There are a few places that offer yoga classes for kids in Brighton, Hove and Sussex. Yoga is a fantastic way for improving kids concentration, physical coordination, strength, stamina, balance and flexibility. It can build on their self confidence and help to calm the more fractious or boisterous child.
Baby and Childrens Yoga
BRIGHTON & SHOREHAM
Baby Yoga on Fridays 10-12am at The Ropetackle Arts Centre. Little Monkeys pre-school yoga on Tuesday 10.30-11.15am at Westows play centre - free 2 hour play session included. Holiday sessions coming soon.
Wednesdays 4-5pm. Kidilates dance and movement class with Simone Clark. (£6 drop-in, pre-book your first class for free).
Mondays 4-5pm. Classes for 4 to 8 year olds with Laurie Blount (£6 drop in, pre-book your first class for free).